Author of articles Lea

author:

Lea

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2 Articles

Author's articles

• Treat cervical spondylosis at home with effective methods
  Cervical spondylosis: treatment at home - using therapeutic exercises, self-massage techniques and medications.Folk recipes for warming ointment and massage.
  16 October 2025
• What to do if your lower back hurts
  If you have frequent back pain in the lumbar region, you need to see a doctor and get a comprehensive diagnosis. It can be caused by many causes: diseases of the spine, muscles, internal organs, inflammatory, infectious processes. Self-medication can be dangerous.
  7 December 2021