This disease often means that the body's body cartilage disorders, manifested in the area between the vertebrae. According to the local arrangement of this problem, cervical, chest and waist diseases are distinguished.
What is Osteochondrosis?Osteochondrosis is a complex issue, it cannot be cured quickly. The cause of the problem is that a sedentary lifestyle contributes to the beginning of the negative processes in the cartilage of the joints. Remind you that when the human body develops, a powerful blood vessel channel with diffuse nutrition is formed in the disc. Any negative state and negative process worsen the nutrients of blood vessels and form a number of factors that increase the development of pathology.
Among the physical factors that contribute to the formation of bones and joints, people can pay attention to poor nutrition, increase the back of the back and injury, abnormal posture continuously, flat feet, obesity.
SymptomSymptoms of osteoarthritis look like this:
Lomota and numb legs/arms, serious back pain.
Significant increase in pain in physical efforts and even coughing.
The anti -contracting state of the muscles of the metal, reducing the activity of the motion.
Other systemic manifestations are characterized by damage to a certain area of the spine.
The main reasonsDegenerative changes related to age.
Genetic and genetic trends.
Lightweight.
Poor nutrition.
Infectious and toxic lesions.
Imbalance of metabolism.
A sedentary lifestyle.
Traumatic syndrome in the spine.
Overload of the spine system due to active training, lifting weights, improper posture, pregnancy, uncomfortable shoes.
Stress, excessive nervousness, smoking.
Poor environmental conditions of permanent residence.
The instability of the skeleton, flat feet.
Basic speciesThe main types of bones include:
Linkrosis of cervical spinePathological changes in disks between vertebrae in the cervical spine, or rather on its third above. The most often due to inappropriate posture, metabolic disorders, weak muscle skeletons, and the wrong way of life. The patient felt pain in the shoulder and hands, periodically migraine. Almost always, such vertebral artery syndrome is caused by its compressive reactions - a headache, dizziness, blinking the optical defects in front of his eyes and his hands being numbered.
Osteochondrosis chestPathological condition with localization in the third part of the spine. The fact is always accompanied by syndrome and pain relief and discomfort in the chest spine, strengthening while tilting the body or deep breath, as well as the sharp attacks in the spine are affected, the strong decline in the quality of breathing due to pain, as well as returning to the chest, neck and under the back. Usually this problem causes pathology for other organs - heart, liver, kidneys and pancreas. Read more about osteoarthritis.
Lumbosacral OsteochondrosisIn this case, the pain syndrome is observed in the area specified with Muslims' bastards in the same faculties, numbness, negative manifestations in blood vessels and calves. Symptoms are enhanced in a vertical position, tendency, and strong cough. This type of osteoarthritis causes muscle weakness, pain and pathology of pelvic organs, serious sacrum and lower back.
PreventPrevention of osteoarthritis is a desire from an early age, especially if a person tends to be inherited to this disease.
Basic thesis:
Medical physical education.
Swimming.
It is a problem with a problem.
Compliance with recommendations for normalization of posture.
Remove voltage in the area.
Morning exercise.
Normalized weight and nutrition appropriately.
Osteoarthritis treatmentTreatment of joints, regardless of its stage, is complicated.
Drug treatmentThe main direction of drug treatment is to eliminate the unpleasant symptoms of the problem and increase the positive effects of other procedures. Local and system -used preparations not only eliminate pain, but also improve blood circulation, reduce inflammation, restore partial cartilage, relax muscle complexes.
Medicine. Painkillers are in the form of analgesics and NSAIDs. Preparations of cartilage tissue restoration are also prescribed.
Fund outside the local. Usually this is ointment and cream. The most demand for osteoarthritis are steroid hormones based on prednisolone or hydrocortisone, complex gel.
Inject. Injections for osteoarthritis are often used in the acute phase of the disease, when the classic tablet and local doses do not have the appropriate effect on the body. Most injections are aimed at removing serious pain syndrome. Classic use diagram is a special blockade with the introduction of subcutaneous anesthesia and then intramuscularly in the area of the spinal nerves. Such injection can only be done in the hospital.
Exercise (LFK)Gymnastics is an important stage in the fight against osteoarthritis. A exercise therapy is prescribed by a pure treating doctor to take into account the specific details of the disease and the current condition of the patient, as a rule, in the promotion stage of the problem.
The main goal of such exercises is to strengthen the back muscles and the development of damaged cartilage components of joints. Exercise therapy uses different methods, but one of the most common methods, considered a plan of two dozen exercises according to the past therapist. The complex usually includes general enhanced classes, treatments for problematic areas, as well as Lighous Lighthous's exercises that allow you to evaluate the effectiveness of treatment. The exact list of actions, sequences, quantities and other initial data, provided by doctors for individuals for patients!
Massage for osteoarthritisMassage procedures for osteoarthritis create favorable conditions for the unpleasant symptoms of the disease and at the same time help overcome the problem in combination with other measures.
The separate elements of massage and approaches in its implementation may vary depending on the localization of osteoarthritis, its process, the presence of a patient in chronic diseases, v. v. , that is, it is indicated based on the current clinical image.
Typically, classic therapy, points, connection, hardware and can be massaged. The above measures are aimed at improving the circulation of lymphatic/blood, normalizing the power of vertebrates, eliminating pain syndrome, special yarn, relaxing muscle mass, restoring soft tissue nutrients, etc. v.
The use of massage for osteoarthritis should be rejected if the patient has aneurysm, tumors, thrombosis, boneitis, blood disease, tuberculosis, sexually transmitted diseases, problems with pelvic organs with root canal disease.
Traditional medicineFolk medicine has been effectively treated with osteoarthritis for centuries, as a rule, with the help of compressions and strong wine inside.
The most popular recipes:
Mix raw potatoes and honey in a ratio of 1 to 1.
Mix a spoon of chopped strawberry in a glass of boiling water, insisting for twenty minutes, and then use when hungry. It took three months.
Dissolve 300 grams of watermelon powder, 200 grams of soda in a warm bath and take it for half an hour. The course is designed for 20 procedures.
Pour ten grams of western basil with boiling water and take half a glass 2 times a day.